Marek Muzyk 15:13 row
3,400m
Meters
15:13.3
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
January 02, 2016 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 3,400m | 2:14.3 | 144 | 797 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:13.3 | 53m | 2:05.4 | 177 | 909 | 23 |