Marek Muzyk 16:03 row
3,523m
Meters
16:03.7
Time
2:16.7
Pace
187
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
January 02, 2016 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.7 | 3,523m | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 16:03.7 | 282m | 1:52.9 | 243 | 1136 | 30 |