Marek Muzyk 21:23 row
5,025
Meters
21:23.8
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
January 05, 2016 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,025 | 2:07.7 | 168 | 816 | 291 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 21:23.8 | 335 | 2:05.0 | 179 | 902 | 21 | 26 |