Marek Muzyk 30:28 row
6,781m
Meters
30:28.6
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
January 07, 2016 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 6,781m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 30:28.6 | 124m | 1:55.3 | 228 | 1085 | 27 |