Marek Muzyk 10:06 row
2,321m
Meters
10:06.5
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
January 08, 2016 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,321m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 10:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |