Marek Muzyk 45:07 row
9,417m
Meters
45:07.3
Time
2:23.7
Pace
531
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
May 01, 2016 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,417m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 45:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |