Marek Muzyk 45:07 row
9,417
Meters
45:07.3
Time
2:23.7
Pace
531
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
May 01, 2016 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 9,417 | 2:23.7 | 118 | 706 | 531 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 45:07.3 | 24 | 2:32.0 | 100 | 493 | 1 | 8 |