Marek Muzyk 45:35 row
10,023m
Meters
45:35.1
Time
2:16.4
Pace
577
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
May 14, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.1 | 10,023m | 2:16.4 | 138 | 774 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 45:35.1 | 143m | 2:02.7 | 189 | 951 | 27 |