Marek Muzyk 45:35 row
10,023
Meters
45:35.1
Time
2:16.4
Pace
577
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
May 14, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.1 | 10,023 | 2:16.4 | 138 | 759 | 577 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 45:35.1 | 143 | 2:02.7 | 189 | 923 | 9 | 27 |