Marek Muzyk 19:07 row
4,628m
Meters
19:07.3
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
May 28, 2016 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 4,628m | 2:03.9 | 184 | 932 | 30 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 19:07.3 | 1,001m | 2:03.5 | 186 | 939 | 28 |