Marek Muzyk 22:14 row
4,595m
Meters
22:14.1
Time
2:25.1
Pace
235
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
July 12, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 4,595m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 22:14.1 | 421m | 2:39.2 | 87 | 598 | 27 |