Marek Muzyk 11:18 row
2,256m
Meters
11:18.5
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
July 14, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,256m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 11:18.5 | 274m | 2:23.2 | 119 | 709 | 18 |