Marek Muzyk 24:05 row
5,009
Meters
24:05.3
Time
2:24.2
Pace
223
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
July 15, 2016 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,009 | 2:24.2 | 117 | 701 | 223 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 24:05.3 | 944 | 2:09.9 | 160 | 849 | 57 | 24 |