Marek Muzyk 21:42 row
4,524m
Meters
21:42.7
Time
2:23.9
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
July 17, 2016 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 4,524m | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 21:42.7 | 361m | 2:22.2 | 122 | 718 | 21 |