Marek Muzyk 11:16 row
2,548m
Meters
11:16.8
Time
2:12.8
Pace
155
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 177 |
July 24, 2016 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,548m | 2:12.8 | 149 | 814 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 11:16.8 | 218m | 2:56.1 | 64 | 520 | 18 |