Marek Muzyk 30:03 row
6,522m
Meters
30:03.9
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 25, 2016 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,522m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 30:03.9 | 12m | 2:42.5 | 82 | 580 |