Marek Muzyk 30:16 row
6,547
Meters
30:16.3
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
July 25, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.3 | 6,547 | 2:18.7 | 131 | 743 | 375 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:16.3 | 59 | 2:18.1 | 133 | 662 | 3 | 18 |