Marek Muzyk 30:07 row
6,097m
Meters
30:07.2
Time
2:28.2
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 27, 2016 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,097m | 2:28.2 | 108 | 670 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |