Marek Muzyk 23:39 row
5,213m
Meters
23:39.2
Time
2:16.1
Pace
304
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
August 03, 2016 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.2 | 5,213m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 23:39.2 | 785m | 2:19.6 | 129 | 742 | 22 |