Marek Muzyk 5:20 row
718m
Meters
5:20.6
Time
3:43.2
Pace
35
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 17 |
Drag Factor | 89 |
September 28, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.6 | 718m | 3:43.2 | 31 | 408 | 17 |
5:00.0 | 669m | 3:44.2 | 31 | 406 | 17 |
5:20.6 | 49m | 3:30.2 | 38 | 429 | 17 |