Marek Muzyk 31:27 row
7,137m
Meters
31:27.4
Time
2:12.2
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 09, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.4 | 7,137m | 2:12.2 | 151 | 821 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 31:27.4 | 305m | 2:23.2 | 119 | 709 | 19 |