Marek Muzyk 31:27 row
7,137
Meters
31:27.4
Time
2:12.2
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 09, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.4 | 7,137 | 2:12.2 | 151 | 818 | 429 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 31:27.4 | 305 | 2:23.2 | 119 | 700 | 17 | 19 |