Marek Muzyk 30:03 row
6,539m
Meters
30:03.8
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
February 23, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,539m | 2:17.9 | 133 | 759 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 30:03.8 | 11m | 2:52.7 | 68 | 533 |