Marek Muzyk 30:03 row
6,539
Meters
30:03.8
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
February 23, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,539 | 2:17.9 | 133 | 759 | 377 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 30:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |