Marek Muzyk 11:20 row
2,523m
Meters
11:20.4
Time
2:14.8
Pace
149
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Drag Factor | 95 |
February 26, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:20.4 | 2,523m | 2:14.8 | 143 | 791 | 22 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
11:20.4 | 303m | 2:12.6 | 150 | 815 | 21 |