Marek Muzyk 23:24 row
5,024m
Meters
23:24.8
Time
2:19.8
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
March 03, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,024m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 23:24.8 | 801m | 2:07.8 | 168 | 876 | 22 |