Marek Muzyk 23:08 row
5,026m
Meters
23:08.6
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
March 09, 2018 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,026m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 23:08.6 | 665m | 2:21.8 | 123 | 722 | 19 |