Marek Muzyk 15:08 row
3,420m
Meters
15:08.5
Time
2:12.8
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
March 19, 2018 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,420m | 2:12.8 | 149 | 814 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |