Benjamin Hickory 36:25 BikeErg
17,740
Meters
36:25.3
Time
2:03.1
Pace
583
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 84 |
| Power/kg | 2.11 |
| Drag Factor | 67 |
December 11, 2025 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:25.3 | 17,740 | 2:03.1 | 187 | 960 | 583 | 84 | 143 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 864 | 72 | 79 | 132 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 960 | 80 | 83 | 145 |
| 15:00.0 | 2,457 | 2:02.1 | 192 | 972 | 81 | 84 | 152 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 984 | 82 | 84 | 152 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1020 | 85 | 85 | 148 |
| 30:00.0 | 2,561 | 1:57.1 | 218 | 1080 | 90 | 87 | 162 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 912 | 76 | 87 | 135 |
| 36:25.3 | 602 | 2:21.6 | 123 | 717 | 17 | 87 | 123 |