Benjamin Hickory 47:24 BikeErg
22,396
Meters
47:24.4
Time
2:07.0
Pace
705
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 90 |
| Revolution Count | 4208 |
| Power/kg | 1.93 |
| Drag Factor | 49 |
December 18, 2025 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:24.4 | 22,396 | 2:07.0 | 171 | 887 | 705 | 90 |
| 5:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 84 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 92 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 93 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 86 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 66 | 85 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 91 |
| 35:00.0 | 2,431 | 2:03.4 | 186 | 940 | 79 | 94 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 79 | 94 |
| 45:00.0 | 2,406 | 2:04.6 | 181 | 921 | 76 | 92 |
| 47:24.4 | 1,126 | 2:08.2 | 166 | 871 | 36 | 91 |
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Workout Graph
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