Benjamin Hickory 1:02:03 BikeErg
30,329
Meters
1:02:03.6
Time
2:02.7
Pace
993
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 87 |
| Revolution Count | 5460 |
| Power/kg | 2.14 |
| Drag Factor | 58 |
April 23, 2026 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:03.6 | 30,329 | 2:02.7 | 189 | 960 | 993 | 87 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 792 | 66 | 85 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 86 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 960 | 80 | 88 |
| 20:00.0 | 2,472 | 2:01.3 | 196 | 984 | 82 | 88 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 87 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 89 |
| 35:00.0 | 2,506 | 1:59.7 | 204 | 1008 | 84 | 89 |
| 40:00.0 | 2,493 | 2:00.3 | 201 | 996 | 83 | 89 |
| 45:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 89 |
| 50:00.0 | 2,479 | 2:01.0 | 197 | 984 | 82 | 88 |
| 55:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 91 |
| 1:00:00.0 | 2,604 | 1:55.2 | 229 | 1092 | 91 | 93 |
| 1:02:03.6 | 736 | 2:47.9 | 74 | 582 | 20 | 71 |
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Workout Graph
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