Benjamin Hickory 2:09 row
518
Meters
2:09.4
Time
2:04.9
Pace
36
Calories
77
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 151 |
August 18, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 518 | 2:04.9 | 180 | 1001 | 36 | 23 | 77 |
| 2:09.4 | 518 | 2:04.9 | 180 | 1001 | 36 | 23 | 77 |
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