Benjamin Hickory 12:36 row
3,023
Meters
12:36.7
Time
2:05.1
Pace
192
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 90 |
November 01, 2016 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,023 | 2:05.1 | 179 | 914 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 12:36.7 | 570 | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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