Benjamin Hickory 10:05 row
2,409
Meters
10:05.9
Time
2:05.7
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 95 |
November 22, 2016 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,409 | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 10:05.9 | 20 | 2:27.5 | 109 | 675 |
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Workout Graph
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