Benjamin Hickory 7:12 row
1,507
Meters
7:12.4
Time
2:23.4
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 106 |
November 29, 2016 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,507 | 2:23.4 | 119 | 707 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 7:12.4 | 517 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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