Benjamin Hickory 15:04 row
3,873
Meters
15:04.0
Time
1:56.7
Pace
264
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 112 |
December 22, 2016 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,873 | 1:56.7 | 220 | 1057 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 15:04.0 | 13 | 2:33.8 | 96 | 630 |
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