Benjamin Hickory 10:00 row
1,718
Meters
5:45.0
Time
1:40.4
Pace
143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,718 |
| Overall Time | 10:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 112 |
December 29, 2016 18:55:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Tsunami Waves, by LiveRowing