Benjamin Hickory v100m/r...2 row
600
Meters
1:48.8
Time
1:30.6
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 1:48.8 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 133 |
January 22, 2018 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 600 | 1:30.6 | 470 | 1916 | 37 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 |
| 1:28.1 | 500 | 1:28.1 | 512 | 2061 | 42 |
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Workout Graph
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