Benjamin Hickory 500m SkiErg
500
Meters
1:36.5
Time
1:36.5
Pace
42
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 69 |
| Stroke Count | 111 |
| Drag Factor | 112 |
February 14, 2018 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 42 | 69 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 68 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 67 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 70 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 72 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 68 |
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Workout Graph
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