Benjamin Hickory 21:51 BikeErg
10,040
Meters
21:51.8
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 82 |
| Revolution Count | 1810 |
| Power/kg | 1.78 |
| Drag Factor | 59 |
February 04, 2020 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:51.8 | 10,040 | 2:10.6 | 157 | 840 | 305 | 82 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 77 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 83 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 87 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 85 |
| 21:51.8 | 839 | 2:13.2 | 148 | 809 | 25 | 82 |
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Workout Graph
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