Benjamin Hickory 33:08 row
8,008
Meters
33:08.7
Time
2:04.1
Pace
512
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 136 |
January 04, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.7 | 8,008 | 2:04.1 | 183 | 929 | 25 | 158 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 125 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 142 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 172 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 157 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 180 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | 170 |
| 33:08.7 | 756 | 2:04.8 | 180 | 919 | 27 | 162 |
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Workout Graph
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