Benjamin Hickory 35:57 BikeErg
17,335
Meters
35:57.5
Time
2:04.4
Pace
553
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 88 |
| Revolution Count | 3176 |
| Power/kg | 2.06 |
| Drag Factor | 40 |
December 10, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:57.5 | 17,335 | 2:04.4 | 182 | 924 | 553 | 88 | 161 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 90 | 160 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 81 | 91 | 161 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 89 | 162 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 88 | 162 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 86 | 169 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 88 | 168 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 86 | 167 |
| 35:57.5 | 420 | 2:16.9 | 136 | 769 | 13 | 85 | 142 |
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Workout Graph
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