Sign Up

Benjamin Hickory v0:20/0:10r...24 row

2,361

Meters

8:00.0

Time

1:41.6

Pace

177

Calories

Rest Distance4,512
Rest Time15:30.0
Overall Distance6,873
Overall Time23:30.0
Average Watts333
Calories Per Hour1446
Stroke Rate45
Stroke Count1068
Drag Factor197

January 26, 2024 10:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,361 1:41.6 333 1446 45
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 4:00 1,168
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 4:00 1,168
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 4:00 1,168
r4,512

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.