Benjamin Hickory 2x0:20/0:20r row
195
Meters
0:40.0
Time
1:42.5
Pace
14
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 389 |
| Overall Time | 1:20.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 197 |
March 18, 2024 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 45 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| r194 |
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Workout Graph
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