Benjamin Hickory Undefined 1 Reps
45
Work kg-m
1:55.0
Time
278 lb
Set Ave
278 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 171 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:00.9 |
December 20, 2024 12:46:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 278 lb | 45 Kg-m | 14in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 44 lb | 44 lb | 6 Kg-m |
| 08/27/25 | 228 lb | 228 lb | 37 Kg-m |
| 12/20/24 | 278 lb | 278 lb | 45 Kg-m |