Benjamin Hickory Undefined 6 Reps
224
Work kg-m
0:23.0
Time
171 lb
Set Ave
185 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 99 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:06.2 |
March 13, 2025 13:12:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 182 lb | 42 Kg-m | 20in | :01.1 | 0 |
| 2 | 178 lb | 37 Kg-m | 18in | :01.0 | 0 |
| 3 | 158 lb | 31 Kg-m | 17in | :01.1 | 0 |
| 4 | 185 lb | 40 Kg-m | 19in | :01.0 | 0 |
| 5 | 167 lb | 38 Kg-m | 20in | :01.0 | 0 |
| 6 | 157 lb | 36 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 264 lb | 328 lb | 226 Kg-m |
| 03/13/25 | 171 lb | 185 lb | 224 Kg-m |