Benjamin Hickory Undefined 4 Reps
141
Work kg-m
0:18.0
Time
162 lb
Set Ave
181 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 90 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:04.3 |
March 13, 2025 13:13:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 181 lb | 39 Kg-m | 19in | :01.2 | 0 |
| 2 | 170 lb | 35 Kg-m | 18in | :01.0 | 0 |
| 3 | 152 lb | 35 Kg-m | 20in | :01.1 | 0 |
| 4 | 145 lb | 32 Kg-m | 19in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/27/25 | 132 lb | 165 lb | 110 Kg-m |
| 03/13/25 | 162 lb | 181 lb | 141 Kg-m |