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Benjamin Hickory Undefined 45 Reps

941

Work kg-m

4:42.0

Time

98 lb

Set Ave

264 lb

Max Rep

MovementUndefined
Rep Count45
Drag Factor109
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:52.4

March 14, 2025 14:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 67 lb 9 Kg-m 11in :01.3 0
2 46 lb 5 Kg-m 10in :01.5 0
3 236 lb 44 Kg-m 16in :01.2 0
4 264 lb 46 Kg-m 15in :00.9 0
5 58 lb 7 Kg-m 10in :01.1 0
6 33 lb 1 Kg-m 3in :00.5 0
7 18 lb 2 Kg-m 8in :01.6 0
8 116 lb 16 Kg-m 12in :01.2 0
9 120 lb 18 Kg-m 13in :01.0 0
10 130 lb 20 Kg-m 13in :00.9 0
11 99 lb 15 Kg-m 13in :00.9 0
12 54 lb 7 Kg-m 10in :00.8 0
13 115 lb 18 Kg-m 13in :01.2 0
14 61 lb 9 Kg-m 12in :01.1 0
15 250 lb 46 Kg-m 16in :00.9 0
16 237 lb 39 Kg-m 14in :00.7 0
17 37 lb 4 Kg-m 9in :01.5 0
18 119 lb 27 Kg-m 20in :01.6 0
19 115 lb 26 Kg-m 20in :01.1 0
20 106 lb 23 Kg-m 19in :01.1 0
21 106 lb 26 Kg-m 20in :01.0 0
22 106 lb 23 Kg-m 19in :00.9 0
23 43 lb 7 Kg-m 14in :00.7 0
24 33 lb 1 Kg-m 4in :00.2 0
25 55 lb 11 Kg-m 17in :01.4 0
26 101 lb 22 Kg-m 19in :01.4 0
27 97 lb 21 Kg-m 19in :01.6 0
28 90 lb 19 Kg-m 18in :01.4 0
29 91 lb 19 Kg-m 18in :01.6 0
30 33 lb 3 Kg-m 7in :01.3 0
31 111 lb 51 Kg-m 39in :00.6 0
32 99 lb 46 Kg-m 39in :00.2 0
33 106 lb 50 Kg-m 41in :00.2 0
34 96 lb 38 Kg-m 34in :02.4 0
35 84 lb 33 Kg-m 34in :02.5 0
36 101 lb 45 Kg-m 39in :00.1 0
37 55 lb 4 Kg-m 6in :00.7 0
38 100 lb 20 Kg-m 17in :01.8 0
39 79 lb 13 Kg-m 14in :01.2 0
40 101 lb 21 Kg-m 18in :01.6 0
41 69 lb 14 Kg-m 18in :01.6 0
42 82 lb 16 Kg-m 17in :01.5 0
43 102 lb 20 Kg-m 17in :01.4 0
44 115 lb 25 Kg-m 19in :01.5 0
45 65 lb 13 Kg-m 17in :01.5 0

Set History

Date Ave Set Max Rep Work
08/27/25 220 lb 450 lb 2,000 Kg-m
03/14/25 98 lb 264 lb 941 Kg-m