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Benjamin Hickory Undefined 28 Reps

842

Work kg-m

6:30.0

Time

124 lb

Set Ave

300 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor108
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:31.7

August 27, 2025 09:31:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 15 lb 2 Kg-m 9in :00.9 94
2 27 lb 4 Kg-m 14in :01.5 87
3 23 lb 4 Kg-m 14in :01.5 83
4 27 lb 3 Kg-m 9in :01.0 88
5 19 lb 2 Kg-m 11in :01.3 89
6 18 lb 2 Kg-m 11in :01.3 84
7 50 lb 9 Kg-m 16in :01.7 86
8 65 lb 14 Kg-m 19in :01.4 86
9 65 lb 14 Kg-m 19in :01.2 85
10 27 lb 3 Kg-m 8in :00.5 88
11 180 lb 41 Kg-m 20in :01.1 85
12 101 lb 23 Kg-m 20in :00.9 85
13 172 lb 41 Kg-m 20in :00.8 78
14 174 lb 42 Kg-m 20in :00.8 78
15 179 lb 41 Kg-m 20in :00.7 78
16 181 lb 41 Kg-m 20in :00.9 77
17 181 lb 38 Kg-m 18in :01.0 77
18 300 lb 66 Kg-m 19in :01.0 79
19 275 lb 60 Kg-m 19in :01.0 79
20 278 lb 91 Kg-m 28in :01.6 79
21 164 lb 52 Kg-m 27in :01.2 79
22 140 lb 43 Kg-m 26in :01.1 83
23 152 lb 46 Kg-m 26in :01.0 79
24 133 lb 42 Kg-m 27in :01.1 79
25 121 lb 28 Kg-m 20in :01.5 80
26 145 lb 35 Kg-m 20in :01.2 88
27 120 lb 25 Kg-m 18in :01.2 88
28 127 lb 31 Kg-m 20in :01.3 91

Set History

Date Ave Set Max Rep Work
08/27/25 124 lb 300 lb 842 Kg-m