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Benjamin Hickory Undefined 47 Reps

813

Work kg-m

3:58.0

Time

116 lb

Set Ave

242 lb

Max Rep

MovementUndefined
Rep Count47
Drag Factor103
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:35.5

August 27, 2025 12:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 6 Kg-m 10in :01.2 66
2 59 lb 7 Kg-m 10in :01.0 66
3 32 lb 3 Kg-m 7in :00.9 66
4 81 lb 10 Kg-m 10in :01.0 66
5 115 lb 14 Kg-m 10in :00.8 66
6 101 lb 11 Kg-m 9in :00.7 66
7 88 lb 11 Kg-m 10in :00.9 66
8 89 lb 12 Kg-m 11in :01.0 66
9 176 lb 23 Kg-m 11in :00.7 66
10 203 lb 29 Kg-m 12in :00.7 66
11 226 lb 30 Kg-m 11in :00.6 75
12 205 lb 27 Kg-m 11in :00.6 75
13 242 lb 32 Kg-m 11in :00.6 75
14 236 lb 31 Kg-m 11in :00.6 74
15 215 lb 30 Kg-m 12in :00.7 74
16 231 lb 33 Kg-m 12in :00.6 73
17 94 lb 8 Kg-m 7in :00.8 75
18 70 lb 22 Kg-m 27in :00.5 75
19 96 lb 17 Kg-m 15in :00.9 75
20 103 lb 17 Kg-m 14in :00.7 80
21 99 lb 16 Kg-m 14in :00.6 80
22 98 lb 16 Kg-m 14in :00.6 80
23 99 lb 17 Kg-m 15in :00.6 83
24 103 lb 18 Kg-m 15in :00.6 83
25 104 lb 17 Kg-m 14in :00.5 83
26 101 lb 17 Kg-m 14in :00.5 84
27 87 lb 14 Kg-m 14in :00.7 84
28 106 lb 17 Kg-m 14in :00.7 77
29 107 lb 19 Kg-m 15in :00.7 77
30 106 lb 18 Kg-m 15in :00.7 77
31 93 lb 15 Kg-m 14in :00.7 74
32 83 lb 14 Kg-m 14in :00.7 74
33 91 lb 14 Kg-m 13in :00.6 74
34 79 lb 13 Kg-m 14in :00.7 76
35 95 lb 15 Kg-m 13in :00.7 76
36 94 lb 16 Kg-m 15in :01.5 82
37 106 lb 17 Kg-m 14in :01.0 82
38 109 lb 18 Kg-m 14in :00.9 82
39 102 lb 17 Kg-m 14in :00.8 82
40 111 lb 17 Kg-m 13in :00.8 82
41 108 lb 17 Kg-m 13in :00.8 79
42 102 lb 17 Kg-m 14in :00.8 79
43 112 lb 18 Kg-m 14in :00.8 79
44 115 lb 18 Kg-m 13in :00.7 79
45 108 lb 17 Kg-m 13in :00.7 79
46 109 lb 18 Kg-m 14in :00.8 78
47 89 lb 15 Kg-m 14in :00.8 78

Set History

Date Ave Set Max Rep Work
08/27/25 116 lb 242 lb 813 Kg-m