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Benjamin Hickory Undefined 2,000 Kg-m

2000

Work kg-m

20:33.2

Time

220 lb

Set Ave

450 lb

Max Rep

MovementUndefined
Rep Count45
Drag Factor101
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:36.5

August 27, 2025 16:41:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 163 lb 32 Kg-m 17in :01.1 82
2 360 lb 71 Kg-m 17in :00.8 82
3 362 lb 71 Kg-m 17in :00.7 80
4 364 lb 75 Kg-m 18in :00.8 80
5 36 lb 4 Kg-m 8in :01.4 69
6 268 lb 61 Kg-m 20in :01.0 67
7 358 lb 98 Kg-m 24in :01.0 65
8 26 lb 2 Kg-m 6in :01.1 63
9 40 lb 3 Kg-m 6in :01.1 68
10 450 lb 113 Kg-m 22in :01.0 65
11 417 lb 100 Kg-m 20in :00.8 65
12 439 lb 101 Kg-m 20in :00.7 65
13 413 lb 86 Kg-m 18in :00.7 65
14 44 lb 2 Kg-m 5in :00.5 64
15 176 lb 57 Kg-m 28in :01.8 62
16 115 lb 26 Kg-m 20in :00.8 62
17 158 lb 41 Kg-m 22in :00.8 62
18 150 lb 38 Kg-m 22in :00.7 62
19 176 lb 48 Kg-m 24in :00.7 67
20 167 lb 46 Kg-m 24in :00.7 67
21 209 lb 66 Kg-m 27in :01.4 71
22 230 lb 53 Kg-m 20in :00.8 71
23 188 lb 51 Kg-m 24in :00.9 71
24 196 lb 62 Kg-m 27in :01.1 71
25 218 lb 55 Kg-m 22in :01.3 72
26 211 lb 51 Kg-m 20in :00.9 72
27 194 lb 40 Kg-m 18in :00.7 72
28 201 lb 37 Kg-m 16in :00.6 72
29 189 lb 37 Kg-m 17in :00.6 73
30 181 lb 36 Kg-m 17in :00.6 73
31 126 lb 15 Kg-m 10in :00.4 73
32 295 lb 42 Kg-m 12in :00.7 77
33 161 lb 44 Kg-m 24in :01.4 73
34 226 lb 25 Kg-m 9in :00.6 61
35 176 lb 25 Kg-m 12in :00.7 61
36 179 lb 27 Kg-m 13in :00.7 64
37 224 lb 37 Kg-m 14in :00.8 69
38 207 lb 29 Kg-m 12in :00.6 69
39 165 lb 20 Kg-m 10in :00.5 72
40 193 lb 17 Kg-m 7in :00.3 72
41 275 lb 30 Kg-m 9in :00.4 71
42 216 lb 19 Kg-m 7in :00.4 67
43 154 lb 24 Kg-m 13in :00.8 67
44 371 lb 57 Kg-m 13in :00.5 67
45 224 lb 28 Kg-m 13in :00.6 67

Set History

Date Ave Set Max Rep Work
08/27/25 220 lb 450 lb 2,000 Kg-m