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Benjamin Hickory Undefined 24 Reps

157

Work kg-m

3:06.0

Time

40 lb

Set Ave

60 lb

Max Rep

MovementUndefined
Rep Count24
Drag Factor27
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension0:27.8

August 27, 2025 16:47:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 23 lb 1 Kg-m 6in :00.8 69
2 30 lb 3 Kg-m 9in :01.4 67
3 21 lb 2 Kg-m 6in :00.9 67
4 40 lb 4 Kg-m 8in :01.0 63
5 22 lb 1 Kg-m 6in :00.6 63
6 35 lb 3 Kg-m 7in :00.9 60
7 32 lb 3 Kg-m 8in :01.0 59
8 15 lb 1 Kg-m 6in :01.4 59
9 57 lb 8 Kg-m 12in :01.7 70
10 41 lb 7 Kg-m 14in :01.6 69
11 47 lb 8 Kg-m 15in :01.6 65
12 44 lb 8 Kg-m 16in :01.7 62
13 40 lb 5 Kg-m 10in :01.1 62
14 19 lb 1 Kg-m 5in :01.0 54
15 60 lb 14 Kg-m 20in :00.6 54
16 59 lb 14 Kg-m 20in :01.9 55
17 35 lb 6 Kg-m 15in :01.2 55
18 44 lb 10 Kg-m 19in :01.4 55
19 35 lb 6 Kg-m 15in :01.1 55
20 58 lb 12 Kg-m 18in :01.2 58
21 55 lb 11 Kg-m 17in :01.0 58
22 55 lb 11 Kg-m 17in :00.9 58
23 48 lb 10 Kg-m 17in :00.9 63
24 42 lb 8 Kg-m 16in :00.9 63

Set History

Date Ave Set Max Rep Work
08/27/25 40 lb 60 lb 157 Kg-m