Sign Up

Benjamin Hickory Undefined 10 Reps

172

Work kg-m

0:25.8

Time

99 lb

Set Ave

115 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor101
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:08.3

August 28, 2025 10:46:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 21 Kg-m 16in :00.9 0
2 115 lb 21 Kg-m 16in :00.8 0
3 113 lb 20 Kg-m 15in :00.8 0
4 109 lb 18 Kg-m 14in :00.7 0
5 90 lb 16 Kg-m 15in :00.8 0
6 87 lb 16 Kg-m 16in :00.9 0
7 87 lb 15 Kg-m 15in :00.9 0
8 101 lb 18 Kg-m 15in :00.9 0
9 101 lb 16 Kg-m 14in :00.8 0
10 76 lb 12 Kg-m 13in :00.8 0

Set History

Date Ave Set Max Rep Work
08/28/25 37 lb 70 lb 59 Kg-m
08/28/25 99 lb 115 lb 172 Kg-m
08/27/25 175 lb 205 lb 371 Kg-m
08/27/25 154 lb 169 lb 324 Kg-m
08/27/25 434 lb 456 lb 686 Kg-m
08/27/25 407 lb 432 lb 785 Kg-m