Steve Becker 20:00 row
4,297m
Meters
20:00.0
Time
2:19.6
Pace
248
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 181 |
July 15, 2016 06:32:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing